At The Space Between, our mission is to create a transformative learning experience that empowers individuals to explore the ancient wisdom of kundalini yoga, Ayurveda and the realms of higher consciousness. Through expert guidance, comprehensive courses, and immersive practices, we aim to provide a nurturing space for personal growth, self-discovery and holistic well-being. Our goal is to equip students with the tools to cultivate vibrant health, deepen their spiritual connection, and embark on a journey towards expanded awareness, leading to a harmonious and purposeful life.
Your mind is your servant. Your body is your vehicle. Your soul is your home.
- Yogi Bhajan
Hi, I’m Devi Kavalya!
I am a 200 hr instructor (RYT-200), registered with the Yoga Alliance. I teach pranayama / breathwork and meditation through kundalini yoga. This is a powerful and therapeutic practice that moves your energy, cuts through blocks and limitations, opens perception, intuition, and can effectively and sustainably transform your life. In addition, I am certified Brain Longevity Therapy via Alzheimer's & Dementia Prevention Foundation. I am certified by the Superhealth organization to treat addictive behaviors and break habits using yogic science. I believe if you make kundalini yoga your focus, you can become superhuman, but we can begin by feeling super.
In a few years time, using Kundalini yoga, and only my breath and my body, I was able to move my natural lifeforce energy, replace my chronic depression, anxiety, and mental fog with sustainable peace, clarity and purpose. I replaced my medication with meditation.
Meditation and breathwork are safe, free, and healing, even if you stay on medication.
As modern science is finally catching up to ancient eastern practices, meditation and breathwork are getting their due credit and I believe will soon be a part of our daily hygiene routine.
